TV CHEF PHIL VICKERY’S FAMILY FEASTS: Feta, mint & courgette frittata

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A great breakfast or brunch dish, this can be made the day before and gently reheated in a moderate oven or microwave. I tend to add watercress, but rocket and spinach also all work well. For a really healthy option you could add all three. I use a small amount of feta to give it a delicious kick.

A great breakfast or brunch dish, this can be made the day before and gently reheated in a moderate oven or microwave
A great breakfast or brunch dish, this can be made the day before and gently reheated in a moderate oven or microwave

SERVES 4

1 tbsp olive oil

2 onions, very finely chopped

2 garlic cloves, finely chopped

1 large courgette, chopped into 1cm pieces

200g frozen petits pois, defrosted

200g cooked potatoes, skin on, cut into 2cm cubes

100g feta cheese, crumbled

2 tbsp finely chopped fresh mint

1 small bunch of watercress, rocket or spinach (or all three), roughly chopped

6 medium eggs

salt and freshly ground black pepper

£3.50 FOR 4 

 

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